Diet
I haven't felt this exhausted in my bones for a while - I had a client meeting the next day, and they remarked on how tired I looked.
It started off with seeing my sister in NYC, then headed up to Boston to see a (former) San Diego friend who moved there with his girlfriend... then ended with a wonderful wedding in NC.
I have to say - I loved being back on the East Coast. While the weather didn't agree with me, it was a nice reminder of who I am in my bones - I'm culturally Southern. I was asked many times on this trip how much longer I planned on living in SD. The short answer is I don't know. Nothing ties me down here, except the feeling that this is *home* for me now.
There's a short list of cities I could see myself living in after San Diego: Barcelona, New York, and Boston. When I settle down, I want to move somewhere in the South or Midwest - I don't think SD is the best for raising a family. But we'll see.
. . .
I've decided to start a soft diet after talking to a friend about the paleo diet. My willpower when it comes to food is non-existent, so this will be a gradual process. This month, I plan on avoiding sodas, Jamba Juice, and fast food. If I can accomplish those three, that'll be a big achievement for me (especially JJ - I LOVE that stuff).
I realized it's such a shame that I work out, and then eat junk food to basically cancel that out. So let's see what happens this month...
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patriciya
I swear by "Don't Eat Like A Lunatic" diet, if there is such a thing! I am also hoping I can just get away with the "workout hard and eat whatever". I believe the purpose of burning all those calories is so that I can afford to take in a bit more without the guilt.
P.S. I'm glad Tabulas is still here!!
hapy
Managing my diet is so hard because I enjoy food so much. Most people that have it under control seem to view food merely as sustenance, which I refuse to do. I must warn you though sir, I've been trying to master the 'workout hard and eat whatever you want' diet and... well, look at me sir.
roy
Haha... I might be able to get away with the "workout hard and eat whatever" due to the genetics of my body - I still have a pretty high metabolism.
Good luck on the GM diet. Let me know how it works out.