June 15, 2007
swallowing pills
I've never been very good as swallowing pills - I've had this gag reflect thing for as long as I can remember. (This also affected me during my early drinking days when drinking beer, as I couldn't just guzzle drinks).
Anyways, if anybody else has trouble swallowing pills, I've learned this neat trick: when you have the drink and pill in your mouth, point your head down; the pill will float to the top, close to the back of your throat. I find this much easier than the tilting your head back.
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BGlassman (guest)
So the other day, when I was getting over a little inflammation by taking a bunch of different pills, I tried something I'd never tried before. I made a breakfast smoothie (milk, ice, banana, protein powder, that sort of thing) and swallowed them with the smoothie. Never even knew I was swallowing them. Why? The coldness was surely a factor. But the biggest reason was that one's throat just opens wider to accommodate the thicker liquid, so there is plenty of room for the pill to zip on past whatever it usually gets hung up on. (Mine seem to hang on to my uvula for dear life. I honestly think they grow little arms and hands and grab hold, and if I weren't so busy gagging I would hear them -- the pills, that is -- crying out to be saved from gastric doom.)
But I digress. There are other things that work as well, I have since discovered. A cold SlimFast, or some other thick nutritional drink in a can is just fine. A chocolate malt comes to mind, though I have reluctantly forsworn them. Something tells me a Slushie or the equivalent would work. Maybe a Hurricane or frozen daiquiri...
As always, YMMV.
hapy (guest)
hapy (guest)
ephi
monkeyone
If it's on pill, I don't even need water. It just goes right down.
Interesting, though, I can guzzle drinks with no problem. The problem is that I never have the patience to sip drinks.
boogiesan
dyeish
jinshil
ohlalillia (guest)